The beginning of a new school year brings change for every student, new teachers, different classmates, and shifting social dynamics. While some kids adjust quickly, others, especially those with developmental, social, or academic challenges, may find this transition overwhelming.

One of the most effective things you can do as a parent is to proactively help your child’s teacher understand who they are. Not just how they...

Does your child get anxious when it’s time to head back to school? Even kids who are excited can experience nervous energy as the first day approaches. Each new school year brings change.  New teachers, classrooms, peers, and routines often come with some very normal feelings of uncertainty.

As a parent, how you respond to your child’s back-to-school anxiety can make a big difference. This is something I coach families t...

As the end of summer approaches, many parents are counting down the days until school starts, looking forward to more structure and maybe even a little breathing room. But if you're parenting a child who struggles with transitions or big emotions, this time of year can also feel like walking a tightrope.

The back-to-school transition can be especially tricky for sensitive kids, so easing them in gradually is key. In the ...

For many parents, the countdown to the first day of school brings a mix of emotions: relief, excitement, and maybe a little anxiety about how your child will transition. But if you have a child who struggles with big emotions, especially when it comes to new or unfamiliar situations, you may already be noticing the signs: shorter tempers, clinginess, or sudden resistance to things they usually enjoy.

It’s easy to think o...

Do you have a child who finds it hard to adjust to new environments or unexpected changes? While many children approach new experiences—like starting a new school year or meeting new people—with curiosity and excitement, others may feel overwhelmed, anxious, or even resistant. If this sounds like your child, know that you’re not alone.

Every child responds to change differently. In many families, it’s common to have one ...

Summer with kids goes by in a flash. One minute you're planning beach days and popsicle breaks, and the next, you’re staring at back-to-school ads and store aisles stocked with lunchboxes. If you’re wondering how to make the most of summer with your kids, there’s one simple but powerful parenting strategy: the mid-summer check-in.

This intentional pause can turn a good summer into a great one. It's a chance to reflect, r...

Now that summer is in full swing, many parents are feeling the effects of relaxed routines and long, unstructured days. If you have more than one child, you may also be dealing with an increase in sibling squabbles that come with all that together time.

With fewer scheduled activities and more hours at home, kids are spending lots of time together — and that often means more opportunities for conflict. Whether it’s name-...

Summer is here, and for many families, that means it’s vacation time! You might be dreaming of unplugging, relaxing, and making beautiful memories with your kids. But let’s be honest — sometimes, traveling with children feels less like a break and more like a full-time job in a new location.

If you’ve ever come back from a “vacation” more exhausted than when you left, you’re not alone.

The good news? With a little inten...

Do your kids often say, “I’m bored!” — and you instantly feel the pressure to entertain them? You’re not alone. Many parents find themselves scrambling for ideas or filling their children’s schedules with camps, sports, and constant activities just to avoid the dreaded boredom complaints.

But what if boredom isn’t something to fear — but something to welcome?

In today’s fast-paced, always-on world, kids are often used t...

Summer is full of possibility — long days, warm weather, fewer school obligations, and the chance to slow down and make memories. But without a plan, those open days can quickly turn into a chaotic blur of whining, screen time battles, and "I'm bored!" on repeat.

The truth is, a little bit of advance planning can make a huge difference in helping you create a summer that feels fun, connected, and balanced — not stressful...

After a school year packed with early mornings, lunch-packing, homework, and endless activities, the idea of “no more routines” can sound like a dream. Many parents look forward to summer as a chance to relax, slow down, and escape the hustle.

But what often starts as a breath of fresh air can quickly turn into chaos — because kids still need structure to feel safe, calm, and cooperative.

Why Kids Do Better with Routine...

Do you ever catch yourself wondering — Am I doing this right?
Do you find yourself second-guessing your decisions, replaying your child’s behavior in your mind, and searching for the “perfect” response?

You’re not alone. In nearly every live workshop I’ve led, I’ve had parents ask not only about their challenges — tantrums, backtalk, bedtime struggles — but also something deeper: Am I doing this right?

I could see it in ...