Your Parenting On Purpose Toolbox

This is where I share weekly tools and strategies to help support you both as a parent, and in living your best life — so you can be an example of what's possible for your kids.

Feel free to browse or find what you need in the categories in the right-hand column.  I hope this inspires you, and by all means: COMMENT. I'm always open to feedback.

Tools for building self-confidence in your kids Mar 12, 2021

Helping your child build self-confidence...

Does your child have self-confidence issues?  There are simple things that you can do as a parent to help your child build confidence.  As parents, our voices can become our child’s inner voice and we help shape their identity and how they see themselves.  Just becoming aware of this can help you parent more consciously so you can help your child build...

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Getting to Know Your Feelings, a users guide. Mar 09, 2021

Let me start by acknowledging that our society as a whole, has a complete aversion to negative feelings.  For most people, the goal is happiness… 100% of the time.  And if they’re not happy, something is wrong and they are trying to fix it.

Does this sound about right?

The reason why I start here is that I want to challenge the idea that you are supposed to be happy all the time.  Life is...

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The Invisible Bully - It's not who you think! Dec 23, 2020

Are you a bully, and not know it?

As parents, we work really hard to teach our children to be kind and compassionate.  We certainly don’t want our kids to be known as a bully and I’m sure we would like to think that we model being kind to others.

However, have you ever stopped to consider how you talk to yourself?  In a recent coaching session with a Mom, she made the comment “I feel like...

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